A classic Chinese dish featuring tender beef slices with crisp vegetables
Basic Information
- Prep Time: 20-25 minutes
- Cooking Time: 5-7 minutes
- Difficulty: Medium
- Servings: 2-3 people
Required Equipment
- Wok or large frying pan
- Cutting board
- Kitchen knife
- Small bowls for seasonings
- Spatula
- Strainer
Ingredients
Main Ingredients
- 300g beef (preferably tender cuts like flank or sirloin)
- 1 green bell pepper
- 1 red bell pepper
- 2 green onions
- 3 slices ginger
- 4 cloves garlic
- 2-3 dried chilies (optional)
Marinade
- 1 tbsp light soy sauce
- 1 tbsp Chinese cooking wine
- 1 tsp cornstarch
- 1/2 egg white
- 1 tsp oil
- Pinch of white pepper
Seasonings
- 1 tbsp light soy sauce
- 1/2 tsp dark soy sauce
- 1 tsp oyster sauce
- Salt to taste
- 1/4 tsp sugar
- Cooking oil
Detailed Instructions
1. Beef Preparation
- Slice the beef
- Cut across the grain into thin slices
- About 2-3mm thick
- Marination
- Mix all marinade ingredients
- Add beef slices and mix well
- Marinate for 15-20 minutes
2. Prepare Vegetables
- Cut vegetables
- Cut peppers into diamond shapes
- Cut green onions into sections
- Slice ginger and garlic
- Cut dried chilies (if using)
3. Cooking Process
- Prepare wok
- Heat wok until hot
- Add appropriate amount of oil
- Fry aromatics
- Add ginger and garlic
- Add dried chilies if using
- Cook beef
- Add marinated beef
- Stir-fry on high heat until nearly done
- Remove and set aside
- Cook vegetables
- Add a little oil to the same wok
- Add peppers and stir-fry
- Cook until crisp-tender
- Final stir-fry
- Return beef to wok
- Add seasonings
- Stir-fry on high heat
- Add green onions
- Adjust seasoning
Key Tips
Beef Selection
- Choose fresh beef
- Look for marbling
- Preferably tender cuts
Heat Control
- Use high heat for beef
- Cook quickly
- Avoid overcooking
Seasoning Tips
- Marinate thoroughly
- Season moderately
- Balance flavors
Common Issues
Tough Beef
- Cut wrong direction
- Heat too low
- Cooked too long
Poor Texture
- Insufficient marination
- Poor heat control
- Uneven cutting
Nutritional Value
Per serving:
- Calories: 250kcal
- Protein: 22g
- Fat: 15g
- Carbohydrates: 8g
Serving Suggestions
- Steamed rice
- Stir-fried vegetables
- Egg drop soup
Storage Tips
- Best served fresh
- Can be refrigerated for 1 day
- Reheat quickly on low heat
Variations
1. Black Pepper Beef
- Add black pepper
- Reduce other seasonings
2. Garlic Beef
- Use more garlic
- Garnish with minced garlic
3. Green Pepper Beef
- Use only green peppers
- Use more peppers
Chef’s Notes
- Timing is Critical
- Have all ingredients ready before starting
- Cook quickly on high heat
- Don’t overcrowd the wok
- Temperature Control
- Wok should be very hot before adding beef
- Reduce heat when cooking vegetables
- Return to high heat for final combination
- Texture Balance
- Beef should be tender but not overcooked
- Vegetables should remain crisp
- Sauce should coat ingredients evenly
Remember: The key to perfect stir-fried beef lies in controlling the heat and achieving tender meat. Quick cooking over high heat is essential!